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    <loc>https://www.blanchandshock.com/brain-images</loc>
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    <lastmod>2016-01-11</lastmod>
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      <image:title>Brain images</image:title>
      <image:caption>The Bunker</image:caption>
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      <image:caption>The Bunker</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>UV brain jellies</image:caption>
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      <image:caption>Preserved slices of horse skull</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>External Brain by Agatha Haines</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>Memory Maze by Evy Jokhova</image:caption>
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      <image:caption>Josh</image:caption>
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      <image:caption>Grainy bread, cultured butter, pilchard emulsion, toasted buckwheat, beetroot</image:caption>
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      <image:caption>Mike</image:caption>
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      <image:caption>Goat's cheese, fennel, leek, turnips</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>Potato chips</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>Neuroscientist Vaughan Bell</image:caption>
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      <image:caption>Ham broth, slow cooked egg yolk, spring onions, peas, potato chips</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>Brain Questionnaires</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>Fried calf brain with brassica salsa, preserved elderberries, walnuts, nasturtiums and marigold petals</image:caption>
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      <image:caption>Malt cheesecake infused with sweet clover, tonka bean and meadowsweet. Plum blossom</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>Historian Felicity Callard and neuroscientist Daniel Margulies</image:caption>
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      <image:title>Brain images</image:title>
      <image:caption>Ben Graham, Director of Development at Headway East London</image:caption>
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      <image:title>Brain images</image:title>
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  <url>
    <loc>https://www.blanchandshock.com/projectsgrid</loc>
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    <priority>0.75</priority>
    <lastmod>2018-07-18</lastmod>
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      <image:title>Projects Grid - Fresh: Adventures in Refrigeration</image:title>
      <image:caption>Wellcome Collection, London June 2017 #245</image:caption>
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      <image:title>Projects Grid - Fresh: Adventures in Refrigeration</image:title>
      <image:caption>Wellcome Collection, London June 2017 #245</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Edible Cinema - Perfume</image:title>
      <image:caption>Danish Film Institute, CPH May 2017 #240</image:caption>
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      <image:title>Projects Grid - The Crust Conductor</image:title>
      <image:caption>Peckham February 2017 #236</image:caption>
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      <image:title>Projects Grid</image:title>
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      <image:title>Projects Grid - The Plagiarism Dinners</image:title>
      <image:caption>Edinburgh Food Studio November 2016 #229</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Black Bowmore Dinner</image:title>
      <image:caption>Bowmore Distillery, Islay October 2016 #228</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Feast of the Dead</image:title>
      <image:caption>Hastings Stade September 2016 #221</image:caption>
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      <image:title>Projects Grid - Woolf &amp; Social</image:title>
      <image:caption>Norwich August 2016 #215  </image:caption>
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      <image:title>Projects Grid - Hantverk &amp; Found</image:title>
      <image:caption>Margate July 2016 #214</image:caption>
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      <image:title>Projects Grid - Dalston's</image:title>
      <image:caption>London 2015-2016 #189</image:caption>
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    <image:image>
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      <image:title>Projects Grid - The Owls Are Not What They Seem</image:title>
      <image:caption>Farringdon, London September - December 2015 #187</image:caption>
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      <image:title>Projects Grid - French &amp; Grace</image:title>
      <image:caption>Brixton Village September 2014 #147</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Brain Banquet</image:title>
      <image:caption>Dalston Bunker March 2014 #129</image:caption>
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      <image:title>Projects Grid - Sensing Spaces</image:title>
      <image:caption>Royal Academy, London February 2014 #127</image:caption>
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      <image:title>Projects Grid - Fierce Festival</image:title>
      <image:caption>Edible Eastside, Birmingham October 2013 #121</image:caption>
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      <image:title>Projects Grid - FutureFest</image:title>
      <image:caption>Shoreditch Town Hall, London September 2013 #120</image:caption>
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      <image:title>Projects Grid - Fun w/ Cancer Patients</image:title>
      <image:caption>QEII Hospital, Birmingham July 2013 #116</image:caption>
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      <image:title>Projects Grid - House of Wolf</image:title>
      <image:caption>Islington, London November 2013 #98</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Waldorf Project: One</image:title>
      <image:caption>Netil House, London October 2012 #96</image:caption>
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    <image:image>
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      <image:title>Projects Grid - The Endurance</image:title>
      <image:caption>Soho, London August 2012 #92</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Prote.in Taste Academy</image:title>
      <image:caption>Shoreditch, London May, 2012 #83</image:caption>
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      <image:title>Projects Grid - Natural Selections</image:title>
      <image:caption>Shoreditch, London May 2012 #83</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Running with Scissors</image:title>
      <image:caption>Victoria &amp; Albert Museum, London March, 2012 #78</image:caption>
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      <image:title>Projects Grid - Monday Club</image:title>
      <image:caption>Assembly Rooms, Shoreditch 2011 #76, #81, #89, #93, #99</image:caption>
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      <image:title>Projects Grid - Burger Monday</image:title>
      <image:caption>Andrew's Cafe, Gray's Inn Road November 2011 #70</image:caption>
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      <image:title>Projects Grid - Curing Melancholy</image:title>
      <image:caption>Wellcome Collection, London November 2011 #68</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1424262462487-ON5GL9TD7ZH2VE0ZQNDG/illy.jpg</image:loc>
      <image:title>Projects Grid - Modernist Coffee</image:title>
      <image:caption>IllyGaleria, London September 2011 #64</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Exploding Cake</image:title>
      <image:caption>Icon Magazine 100th Issue September 2011 #62</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Light Collective / Xicato</image:title>
      <image:caption>London and Berlin 2010 - 2013 #34, #39, #107</image:caption>
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      <image:title>Projects Grid - Bone Dinner</image:title>
      <image:caption>Eastside Projects November 2010 #33</image:caption>
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    <image:image>
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      <image:title>Projects Grid - Eat Your Heart Out</image:title>
      <image:caption>Various Locations 2009 - 2011 #8, #13, #22, #46</image:caption>
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      <image:title>Projects Grid - Glenlivet</image:title>
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      <image:title>Projects Grid</image:title>
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      <image:title>Projects Grid - Micro Food Bar / A-Z Unit</image:title>
      <image:caption>2 Degrees Festival @ Toynbee Studios June 10th #243</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-15</lastmod>
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  <url>
    <loc>https://www.blanchandshock.com/blog/2019/2/15/february-test-kitchen-dinners-22nd-amp-23rd-february</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1550247319659-IA18G3PVMO6EYO71BWI7/Enoki-02.jpg</image:loc>
      <image:title>Blog - Test Kitchen Dinners, 22nd &amp;amp; 23rd February</image:title>
      <image:caption>Our monthly Test Kitchen dinners return on Friday 22nd &amp; Saturday 23rd February. These evenings are a way to share with you what we're working on month to month. The last few months we have been learning about and experimenting with the ‘wonder mould’ Aspergillus oryzae, aka koji. As such, our title for the month is New to Koji. This amazing ingredient can be used to transform grains and legumes into more complex and tasty versions of themselves, developing their potential sweetness and umami. The dinner will feature several uses of koji, including umami sauces made from egg whites and from polypore mushrooms. Alongside these processes, Josh is sourcing Mangalitsa breed pork from Wales which will be served with black apples (think black garlic) and Mike is working on a dessert at the meeting point of Danish choco-rye bread and mint-choc-chip. We are also developing a few small runs of products such as garums and shoyus and will have a few samples for you to taste on the night. We have released dates for the coming months too, available on our events page. Tickets are £48 for the full menu and a glass of fizz to start. Menu Snacks, B &amp; S sourdough breads &amp; cultured butter Enoki mushrooms &amp; egg amino Beetroots, polypore shoyu &amp; sorrel BBQ squid, chicory &amp; damsons Mangalitsa pork, black apples &amp; green elderberries Chocolate and koji rye bread, cultured cream, cacao husk &amp; mint</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2018/10/29/edible-cinema-silence-of-the-lambs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1540813631304-C06WS2K19W6WUKULYB4Z/Untitled+2.jpeg</image:loc>
      <image:title>Blog - Edible Cinema: Silence of the Lambs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2018/10/29/studio-dinners-menu-26th-amp-27th-october-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1540813376434-2RVHRWN9UFFNZAD1QIRS/Untitled.jpeg</image:loc>
      <image:title>Blog - Studio Dinners Menu, 26th &amp;amp; 27th October 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2018/9/14/studio-dinners-menu-28th-29th-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1536920370629-KADV5EIKKFRKJDK4G838/Menu+Sept.jpg</image:loc>
      <image:title>Blog - Studio Dinners Menu, 28th &amp; 29th September</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2018/9/14/cook-it-raw-at-px-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1536920802235-LQGD7FRZ4KSXOEP6MZ8H/PX%2B+veg.jpeg</image:loc>
      <image:title>Blog - Cook It Raw at PX+ Festival</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2018/8/17/next-studio-dinners-at-artichoke-mews-31st-august-1st-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1534522444189-YB251QJYBYAQITKX8KN7/August+Dinner+2018.jpg</image:loc>
      <image:title>Blog - Next Studio Dinners at Artichoke Mews - 31st August &amp; 1st September</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2016/4/25/feast-of-the-dead-hastings-september-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461603552145-XNTVS5Q2GF9CY4WVYYTD/image-asset.jpeg</image:loc>
      <image:title>Blog - Feast of the Dead, Hastings, September 2016</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2016/2/7/lust-sex-brains-with-guerilla-science-8th-february-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1454855465399-WI8HLTPRMUZCQBLT30L1/image-asset.jpeg</image:loc>
      <image:title>Blog - Lust, Sex, Brains with Guerilla Science, 8th February 2016</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2016/1/23/spoon-knife-fork-late-at-v-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453804314727-8OSU7PW5KFOW487HUAE8/image-asset.jpeg</image:loc>
      <image:title>Blog - Spoon, Knife, Fork late at V &amp; A</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2015/4/24/funded-phd-in-food-and-performance-deadline-5th-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1429865160659-A5LC6LKK4YKD3AN98NZU/Staying+box</image:loc>
      <image:title>Blog - Funded PhD in Food and Performance - deadline 5th May</image:title>
      <image:caption>Rice paper box detail, food for  Staying by Oreet Ashery, 2010</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/2015/3/11/dali-at-guest-projects</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1426090380656-M15H7XFEXTK99YV8VQ1B/Dali</image:loc>
      <image:title>Blog - Dalí Dinner at Guest Projects, 9th April 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/red-bor-kale-flower-buds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425560232962-N00AGV2HN5EXVRF98WY9/image-asset.jpeg</image:loc>
      <image:title>Blog - Kale</image:title>
      <image:caption>'Red Bor' kale flower buds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/hay-rice-pudding-100g-pudding-rice-50g-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556718844-C2Z41R85YC1WP69VPM6A/image-asset.jpeg</image:loc>
      <image:title>Blog - Hay Rice Pudding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556718713-31UH47DV59CXOJV6PINT/image-asset.jpeg</image:loc>
      <image:title>Blog - Hay Rice Pudding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556717198-EF1LD9D9FZUZFK3NKP63/image-asset.jpeg</image:loc>
      <image:title>Blog - Hay Rice Pudding</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556717162-Y8JC77XE59I96EJFPJL3/image-asset.jpeg</image:loc>
      <image:title>Blog - Hay Rice Pudding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/twenty-five-days-after-burying-seven-beetroots-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556716177-MJK9R9U1FLQXW2OZD3FZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Sourdough-pickled beet (II)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556716388-V7K1GO9PU7C8K8R4750Q/image-asset.jpeg</image:loc>
      <image:title>Blog - Sourdough-pickled beet (II)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/sourdough-duck-egg-yolk-emulsion-kelp-powder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556715597-FQFZFW1YRVR6Z86ANAQX/image-asset.jpeg</image:loc>
      <image:title>Blog - Kelp Mayo</image:title>
      <image:caption>Sourdough, duck egg yolk emulsion, kelp powder.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/im-leaving-peeled-beetroots-in-sourdough-starter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556734415-TOR0I5QM8EU7VA33DM5Q/image-asset.jpeg</image:loc>
      <image:title>Blog - Sourdough-pickled beet (I)</image:title>
      <image:caption>I’m leaving peeled beetroots in sourdough starter to pickle, inspired by a conversation with a chef at Kadeau in Bornholm, Denmark.  Not sure how long to keep them in, but there are seven to test, and the bread made with beetroot starter should be cool.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/slow-sloe-vinegar-each-autumn-english-hedgerows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556716154-FJ16TEXS17OOH7UTIYNE/image-asset.jpeg</image:loc>
      <image:title>Blog - Sloes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556716127-P4IDANSOTSMT6WANGCUN/image-asset.jpeg</image:loc>
      <image:title>Blog - Sloes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/last-cook-of-the-year-leftover-bbqd-dry-aged</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556734878-LFZO5RMJ7TD8UKAZYUJM/image-asset.jpeg</image:loc>
      <image:title>Blog - Leftover Beef</image:title>
      <image:caption>Last cook of the year. Leftover BBQ’d dry aged Longhorn forerib, a stock of smoked beef bones, hay, chipotle, mushroom scraps, onions cooked in red ale, garlic and aged beef fat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/cranberries-dried-blueberries-mulberry-vinegar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556733760-BK2GQOGHB3WLI3AYCVVE/image-asset.jpeg</image:loc>
      <image:title>Blog - Berry 'Jam'</image:title>
      <image:caption>Cranberries, dried blueberries, mulberry vinegar, long pepper, thyme, galbanum tincture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/for-a-blanch-shock-event-two-weeks-ago-i-made-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556733875-28HBCTBI676L9YSFK69S/image-asset.jpeg</image:loc>
      <image:title>Blog - Whey/Butter Showdown</image:title>
      <image:caption>For a Blanch &amp; Shock event two weeks ago, I made a batch of butter to be served infused with fried mushrooms and seaweed, to make an umami spread served with butter - a distant relative of dripping served with bread. I inoculated 500 grams of Helsett Farm cream with 200 grams of their live crème fraîche, and left it to colonise the cream for three days and nights, at room temperature (around 21C during the day, dropping to 19C at night. I recently bought an incredibly cheap plate warming blanket thing from Lidl, which heats up fast, but lacks a variable control and claims to hit 70C, which would destroy the bacteria ripening the cream. Until I have put together a PID controller to regulate it, the temperature of my kitchen will have to suffice. I whipped the butter after chilling it briefly, draining the first and second waves of buttermilk that broke (to be used in an unrelated sauce) and then whipping the mass, with some of the buttermilk and 0.5% salt. The smell was extremely buttery, rich in what I have learned to recognise as diacetyl, an aromatic compound in butter. The taste was rich without being especially grassy or herbaceous like it might be in summer. I packed it and cooled it before it was later infused with powdered dulse and fried girolle and chestnut mushrooms. Two days later, and left with a decent amount of the butter, I added three large scoops to a container of live yoghurt whey to try and instigate a kind of bacterial showdown. It had four days in the fridge and then three days at room temperature The whey treatment has added a satisfactorily identifiable extra note, at once related and foreign to the butter, and an umami flavours have developed. The butter has no significant role to play at the moment, it having been an experiment, but will inspire me to look at the interaction of yoghurt and cream and whether they can collaborate. For now, it has been steadily disappearing, mainly spread onto bread from Brickhouse Bakery in Peckham. The final spoonful is around sixteen days old now, and, as has been the case with most of the butters I have subjected to such tests, it has started to drift towards being like a cheese. I will most probably end up in a bowl of scrambled eggs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/rye-grains-im-working-through-a-list-of-whole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556734594-7I8UCA9TIKRHYWUUW8KW/image-asset.jpeg</image:loc>
      <image:title>Blog - Grains Grains Grains</image:title>
      <image:caption>Rye grains I’m working through a list of whole grains, treated in the same way - 1.5 days soaking in water, dried a little and cooked in a frying pan with salted butter. The rye grains are chewier than the spelt, which although not unpleasant (they would be good in a porridge) is not the point of the exercise, which is maximum crunchiness. Next up: Oat Groats, Barley,  After that: Different liquids for the soak - vinegars, kombuchas, juices, wheys from buttermilk, yoghurt etc -  and different fats my collection of animal fats - oxtail, bone marrow, roast chicken, dry-aged forerib, super-aged raw butter to fry with.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/four-cool-ingredients-from-the-last-month-from</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556715529-DPLN0NAUFJ86AHEQ51OF/image-asset.jpeg</image:loc>
      <image:title>Blog - Autumn vegetables</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556715242-BFXV2Y26T8KSWGK94URP/image-asset.jpeg</image:loc>
      <image:title>Blog - Autumn vegetables</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556714793-M83VL8E6RZWBKAL3PUW1/image-asset.jpeg</image:loc>
      <image:title>Blog - Autumn vegetables</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556714724-UPZ4US3AFQSRHGWNF22G/image-asset.jpeg</image:loc>
      <image:title>Blog - Autumn vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/two-varieties-of-quince-grown-in-the-gardens-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556734757-4TPR7E43KXUII2ACPU94/image-asset.jpeg</image:loc>
      <image:title>Blog - South London Quinces</image:title>
      <image:caption>Two varieties of quince grown in the gardens of houses within half a mile of each other in South East London. Both are intensely sweet-smelling, the small one with a bright and almost citrussy note and the big scarred one with en ever-so-slight whiff of fermentation, which makes it smell something more like sea buckthorn. The fluff on the big quince must have quite a bit of yeast trapped in it, more so than the smooth one, and I will scrape it off this and a few others to start a quince mead.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/spelt-grains-soaked-in-water-for-two-days-then</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556732609-1KBWY8ETB9H1UCM94VN2/image-asset.jpeg</image:loc>
      <image:title>Blog - Grains Grains Grains (I)</image:title>
      <image:caption>Spelt grains Soaked in water for two days then dried a bit and fried in salted butter until they begin to burn. They are perfectly crunchy without being tough, hugely savoury and the darker grains have a similar taste to, and role as the intermittent burnt bits in popcorn, which is one of my all-time favourite ultra-specific niche flavours. It takes a very short amount of time to devour a bowl. The time management of this snack could be improved</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/tres-hombres-image-from-new-dawn-traders-cultures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556714179-91EME6N41CFJSE4PF7G2/image-asset.jpeg</image:loc>
      <image:title>Blog - New Dawn Trader</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556714135-G8YR9JPVJFAY63PCCGW9/image-asset.jpeg</image:loc>
      <image:title>Blog - New Dawn Trader</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/corn-and-yoghurt-pancake-with-butter-and-bee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556731915-GQ5X49VPBT87TA1C2C0D/image-asset.jpeg</image:loc>
      <image:title>Blog - Pollen Honey Pancake</image:title>
      <image:caption>Corn and yoghurt pancake with butter and bee pollen honey from Østermarie on Bornholm in Denmark.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/yellow-beetroots-1-beets-in-a-pressure-cooker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556713936-2DLWTE1K3KP3CIG7UUTM/image-asset.jpeg</image:loc>
      <image:title>Blog - Beetroot/Wood</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556714503-ST4C0XNPBYKW5C2K4JGE/image-asset.jpeg</image:loc>
      <image:title>Blog - Beetroot/Wood</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/grape-vine-leaves-vitis-vinifera-cultivar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556732479-WN8RZ56LXH5DU5D6GQHD/image-asset.jpeg</image:loc>
      <image:title>Blog - Fermenting Vine Leaves</image:title>
      <image:caption>Grape vine leaves (Vitis vinifera - cultivar unknown) At Blanch &amp; Shock, we have been experimenting with leaves from fruit trees recently, most notably fig leaves, which we have been making into tinctures and infusions. I picked some vineleaves from between the lethal tendrils of razorwire at Edible Eastside in Birmingham, thinking about the use of the leaves in Sarma (or Dolma, depending where you are) in which leaves are stuffed with rice and/or meat and boiled or steamed. I wasn’t planning on stuffing them necessarily, just seeing whether they could be encouraged to express a good flavour. It being the middle of summer, the leaves were quite dry and tough, and I wanted to avoid boiling them for hours as tradition dictated. Instead I left them submerged in a 5% salt brine with a sprig of bay for five weeks, hoping they would soften somewhat. After five weeks, they smelled good - lactic and vegetal and a little bitter, but were still tough and sort of crinkly. So they went into white wine vinegar, with the later addition of some Greek Yoghurt whey. In this solution they now sit, stubbornly refusing to become soft, but tasting great.  Tannins have the effect of keeping lactically-fermented pickles crisp, and this blog post contains some more information about their role in fermentation. Given the large amount of tannins in leaves, and later in the grapes that will follow, it could be that these leaves will never get soft enough to be served as they are, but could possibly still be wrapped around a stuffing and steamed or boiled. Incidentally the pickling brine, especially since the addition of vinegar and whey, has become kind of delicious, reminiscent of the taste of dolma. It may well find itself forming the basis of a new pickling brine for something else.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/sweetcorn-english-grown-sweetcorn-seems-to-have-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556713989-BKIVRCE2AK9PZSRK3MPJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Corn Cob Charcoal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556712465-BBAZHY17PPLSVCVQR9ZD/image-asset.jpeg</image:loc>
      <image:title>Blog - Corn Cob Charcoal</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/stunted-apple-21-years-ago-when-i-was-ten-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556712071-B3HYYAUR872EFAGIEE6G/image-asset.jpeg</image:loc>
      <image:title>Blog - Josh's Apple Tree</image:title>
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      <image:title>Blog - Josh's Apple Tree</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/figs-and-their-leaves-after-blanch-shocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556712692-8MUT3DYT7ANFOXCTAWZ9/image-asset.jpeg</image:loc>
      <image:title>Blog - Figs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556712379-UQ2I8ZI79OWRDV5GMOQI/image-asset.jpeg</image:loc>
      <image:title>Blog - Figs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/duke-blueberries-from-the-national-fruit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556732972-6NTT5PJ7A37LU8QIT7GF/image-asset.jpeg</image:loc>
      <image:title>Blog - Blueberries in Whey</image:title>
      <image:caption>Duke blueberries from the National Fruit Collection at Brogdale in Kent in a jar with live Greek yoghurt whey. Inspired by a milky blueberry ferment made by Ryan Roadhouse many thousands of miles away in Portland, Oregon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/kombucha-scoby-mats-s-ymbiotic-c-olony-o-f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556711226-818H2NJJ4JB6ER19ZBBS/image-asset.jpeg</image:loc>
      <image:title>Blog - Kombucha Mats</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556710897-K236EF0FW13HHGFFEGF5/image-asset.jpeg</image:loc>
      <image:title>Blog - Kombucha Mats</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556710766-W1OSP5543O9JPZHBDKSG/image-asset.jpeg</image:loc>
      <image:title>Blog - Kombucha Mats</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556712342-GUV1VB5G62DETHIPQTW5/image-asset.jpeg</image:loc>
      <image:title>Blog - Kombucha Mats</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/lavender-i-left-four-sprigs-of-lavender-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556731485-N3FQEQLGVEFEULE6TERB/image-asset.jpeg</image:loc>
      <image:title>Blog - Lavender Tincture</image:title>
      <image:caption>Lavender I left four sprigs of lavender in rectified spirit (79% ABV) for five days. Somehow the purple flowers resulted in a bright green infusion and then turned brown. It smells strongly of lavender, despite looking like something completely different</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/ingredients-for-a-lingonberry-drink-cold-pressed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556731255-0O6799G9RGKMC89X57M9/image-asset.jpeg</image:loc>
      <image:title>Blog - Lingonberry Soda</image:title>
      <image:caption>Ingredients for a lingonberry drink. Cold-pressed lingonberry juice, Cox apple juice, live yoghurt whey, water and organic cane sugar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/allium-flowers-the-white-flower-is-on-the-top-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556711968-GV38Z76EMZW2UHWAOSRQ/image-asset.jpeg</image:loc>
      <image:title>Blog - Onion Flower</image:title>
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    <image:image>
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      <image:title>Blog - Onion Flower</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/courgettes-from-edible-eastside-in-digbeth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556711637-QLE8A1RWDNIH2WXA9BAV/image-asset.jpeg</image:loc>
      <image:title>Blog - Courgettes</image:title>
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    <image:image>
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      <image:title>Blog - Courgettes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/vietnamese-coriander-persicaria-odorata-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556730751-K2H1VYOLPCO247NFFWDG/image-asset.jpeg</image:loc>
      <image:title>Blog - Vietnamese Coriander</image:title>
      <image:caption>Vietnamese Coriander (Persicaria odorata) At Edible Eastside in Digbeth, Birmingham http://www.edibleeastside.net/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/green-elderberries-i-climbed-the-elder-tree-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556709538-JO7BWYVSY87Y09SQNW30/image-asset.jpeg</image:loc>
      <image:title>Blog - Green Elderberries</image:title>
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    <image:image>
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      <image:title>Blog - Green Elderberries</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/gooseberry-drink-500g-slightly-knackered</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556732078-DVB2ALSNK7WHV527KYNN/image-asset.jpeg</image:loc>
      <image:title>Blog - Gooseberry drink</image:title>
      <image:caption>Gooseberry Drink 500g     Slightly knackered gooseberries 15g        Green tea, steeped for half an hour in 200g tepid water 75g       Ginger/Turmeric root ‘bug’ (live starter)              A branch of Douglas Fir tree, dried 10g       Powdered sugar 60g      Organic cane sugar 1g         Wine yeast SN19 10g       Pine shoot infused honey Cook the gooseberries, the powdered sugar, the pine shoot honey and the douglas fir in a vacuum sealed bag at 41°C (105.8°F) for four hours, squeezing the fruit inside the bag after two hours. Leave to infuse for twelve hours. Crush the fruit over a sieve and collect the gooey gooseberry concentrate. Simmer the skins, seeds, and fir needles in 250g water for half an hour. Cool and strain.  In a clean bowl, whisk together the gooseberry goo and stock, the cane sugar, the ginger and turmeric bug, the wine yeast and the cold-brewed tea. Add to a clean glass bottle. Add a cap of double layered cheesecloth held on with rubber bands. Stick on a shelf, and wait for a while (time TBC)  </image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/gadgets-for-the-last-year-i-have-been-using-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556735076-4CBR1YJOVD55SBW1LLUQ/image-asset.jpeg</image:loc>
      <image:title>Blog - Hot Stuff</image:title>
      <image:caption>Gadgets For the last year, I have been using a blowtorch to char wood, meringues, marshmallows, and anything else that could benefit from an extremely quick blast of intense heat (theoretically up to about 1970°C (3578°F) , assuming no heat loss). While this can be extremely useful, it means effectively spraying propellant onto food, and hoping that it combusts efficiently. Butane, although less evil smelling than horrible farty propane, still has a chemical whiff about it, and I hereby renounce it as a way to blast food. The alternative ? A heat gun, which plugs into the wall and produces a thin jet of super-hot air. Happening to walk by Maplins during their clearance sale, I picked this 2000W model for 15 pounds. It’s for stripping paint, bending plastics and defrosting frozen water pipes. It has two heat settings, 300°C and 600°C - both respectable cooking temperatures. As is often the case, buying tools marketed for construction is way cheaper than buying products designed for chefs (my laser pointed temperature probe cost £15 bought from a DIY supplier and would have cost me at least double from a kitchen equipment store). Although I have no specific plans for it, I’m sure it won’t be long before I find something that would usefully take a hefty punch of combustion-less dry heat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/the-english-fruit-season-has-become-bountiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
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      <image:title>Blog - Berry Juices</image:title>
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      <image:title>Blog - Berry Juices</image:title>
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      <image:title>Blog - Berry Juices</image:title>
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      <image:title>Blog - Berry Juices</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556708062-C6UK7YJWVGLA0FAVEYDD/image-asset.jpeg</image:loc>
      <image:title>Blog - Berry Juices</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556710481-QHVUGKWNO2SSS9QSVA0Y/image-asset.jpeg</image:loc>
      <image:title>Blog - Berry Juices</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/juniper-wood-brought-back-from-denmark-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-19</lastmod>
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      <image:title>Blog</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/ginger-naturalisation-i-bought-a-half-kilo-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556728005-2LGW136YIFCSVBD0XJL4/image-asset.jpeg</image:loc>
      <image:title>Blog - Growing Ginger</image:title>
      <image:caption>Ginger Naturalisation I bought a half kilo of organic ginger from Franklins Farm Shop in Dulwich, which had been imported on a boat from the Côte d’Ivoire. All but a small knob went into my ginger bug and subsequent ginger beer, but that one little knob is doing well in my new greenhouse, planted with some really nice compost mixed with vermiculite. It has grown an inch this week. With luck, it will provide me with a lot of ginger, to satisfy my new love of homemade ginger beer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/a-batch-of-ginger-beer-made-from-my-ginger-bug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-17</lastmod>
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      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/barley-hordeum-vulgare-l-a-field-of-barley-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-17</lastmod>
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      <image:title>Blog</image:title>
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      <image:title>Blog</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/more-adventures-with-juniper-wood-lo-fi-steam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-17</lastmod>
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      <image:title>Blog</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556707896-4ULT4BNQNKPW9UY5SXU6/image-asset.jpeg</image:loc>
      <image:title>Blog</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/kentish-romano-peppers-from-the-isle-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556706779-07YTW1RWPS9NZU5HO1FW/image-asset.jpeg</image:loc>
      <image:title>Blog</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1425556706591-JIIWY8DQT6UZVH7GERDN/image-asset.jpeg</image:loc>
      <image:title>Blog</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/elderflower-kombucha-i-just-fed-the-jar-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
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      <image:title>Blog</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/elderflower-mead-the-surface-of-my-elderflower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-10</lastmod>
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      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/juniper-wood-gathered-by-tage-r-nne-a-danish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-10</lastmod>
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      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/pencil-thin-asparagus-from-suffolk-right-as-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-30</lastmod>
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      <image:title>Blog</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog/my-bacterial-drinks-section-from-left-to-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-26</lastmod>
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    <lastmod>2018-03-13</lastmod>
    <image:image>
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      <image:title>Artichoke Dinners</image:title>
      <image:caption>Beetroot, baked, dehydrated and poached in beetroot juice and dill pickle brine. Dried dill pickle and a blob of beach rosehip paste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1519991148688-CX105TP05FUXVM16KM7Q/AD1-4.jpg</image:loc>
      <image:title>Artichoke Dinners</image:title>
      <image:caption>Beetroot, baked, dehydrated and poached in beetroot juice and dill pickle brine. Dried dill pickle and a blob of beach rosehip paste</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1519991150467-8F7UM1970CGTSGHBXYJL/AD1-5.jpg</image:loc>
      <image:title>Artichoke Dinners</image:title>
      <image:caption>The menu from our first dinners in February</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1519991147075-KIQZR9KIZ7CEC3YR3WYG/AD1-3.jpg</image:loc>
      <image:title>Artichoke Dinners</image:title>
      <image:caption>Draining the buttermilk from a batch of freshly churned cultured butter.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1519991145895-M91STJE32J1P2MJSD0BH/AD1-2.jpg</image:loc>
      <image:title>Artichoke Dinners</image:title>
      <image:caption>Pannaged pork belly from the New Forest, dry-aged for three weeks by The Butchery Ltd</image:caption>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/54ca627be4b0715aeb465822/5a99393ef9619ad906de0b0d/5a993955c8302504cbec449a/1519991125204/</image:loc>
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      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1519991152892-FUSBANQI0YRUH5PWS6IH/AD1-6.jpg</image:loc>
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      <image:caption>Cured rainbow trout, roe, chervil roots and leaves and butter</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1519991154224-8IQZ7ECWYP99MYD2LJW3/AD1-7.jpg</image:loc>
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      <image:caption>Barbecued leek, fermented and roasted mushroom paste, and salad of black mustard, pickled ramson buds and tarragon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1520014987162-TD84UVTOD2IG16FXDFRW/AD1-8-853.jpg</image:loc>
      <image:title>Artichoke Dinners</image:title>
      <image:caption>Jerusalem Artichoke 'Hasselback' and smoked puree, cultured cream, wild garlic oil &amp; fermented elderberries</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1520015003097-BES3S9LY20ITQ97UM2QU/AD1-8-205946.jpg</image:loc>
      <image:title>Artichoke Dinners</image:title>
      <image:caption>Slow-cooked pork belly, sweet potato &amp; seaweed oil, Alexanders bud and black mustard. Damson &amp; pork sauce (not shown)</image:caption>
    </image:image>
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    <loc>https://www.blanchandshock.com/sensing-spaces</loc>
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    <lastmod>2017-01-04</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1426164303086-V2ZNQ0TPQ50AAP255K2Q/IMG_1476.jpg</image:loc>
      <image:title>Sensing Spaces</image:title>
      <image:caption>Balloons with essential oils inside</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1426164303268-K08C873MHKWYMSYT0TIX/IMG_1479.jpg</image:loc>
      <image:title>Sensing Spaces</image:title>
      <image:caption>Hay syrup</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1426164303695-YT018AMXPXTHMCAX1DLV/IMG_1480.jpg</image:loc>
      <image:title>Sensing Spaces</image:title>
      <image:caption>Ice chipping stations</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1426164303559-O5CNNMDBKE9W5XJ816UR/IMG_1483.jpg</image:loc>
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      <image:caption>Ice mining</image:caption>
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      <image:title>Sensing Spaces</image:title>
      <image:caption>Installation by Diébédo Francis Kéré</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1426164303989-46HGWGR9AY2JWCMGW574/IMG_1495.jpg</image:loc>
      <image:title>Sensing Spaces</image:title>
      <image:caption>Installation by Li Xiaodong</image:caption>
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    <image:image>
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      <image:title>Sensing Spaces</image:title>
      <image:caption>Speeches</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1426164304572-OVIRH6DXYQMC57XY8V0A/Kengo_Kuma.jpg</image:loc>
      <image:title>Sensing Spaces</image:title>
      <image:caption>Installation by Kengo Kuma</image:caption>
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    <image:image>
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      <image:title>Sensing Spaces</image:title>
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    <loc>https://www.blanchandshock.com/tag-list</loc>
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    <lastmod>2015-03-12</lastmod>
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  <url>
    <loc>https://www.blanchandshock.com/brain-banquet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744022597-LXC9AWLUBF3PFPANNMW9/BrainBanquet_042.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>The Bunker</image:caption>
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    <image:image>
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      <image:title>Brain Banquet</image:title>
      <image:caption>UV brain jellies</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744022309-YSWSWV5PYTNH0IQD55HT/BrainBanquet_033.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>Preserved slices of horse skull</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744022440-JSBN1GX08XG1BGID50LE/BrainBanquet_034-Edit.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>External Brain by Agatha Haines</image:caption>
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      <image:title>Brain Banquet</image:title>
      <image:caption>Memory Maze by Evy Jokhova</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744022892-DJG1J095X53RWVJRGF27/BrainBanquet_155.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744023306-9STGPHZHYCW0796RB2YY/BrainBanquet_208.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>Josh</image:caption>
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      <image:title>Brain Banquet</image:title>
      <image:caption>Grainy bread, cultured butter, pilchard emulsion, toasted buckwheat, beetroot</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744023714-T06QCU78AHXZSBE7I1H8/BrainBanquet_275.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>Mike</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744023934-VEQLWINA42WFU4DWUZLQ/BrainBanquet_343-Edit.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>Goat's cheese, fennel, leek, turnips</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744024132-HTNQD7MI2VQ3WMWKF1I1/BrainBanquet_361.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>Potato chips</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423744024160-048QQ814L6JANG9PLHHV/BrainBanquet_370.jpg</image:loc>
      <image:title>Brain Banquet</image:title>
      <image:caption>Neuroscientist Vaughan Bell</image:caption>
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      <image:title>Brain Banquet</image:title>
      <image:caption>Ham broth, slow cooked egg yolk, spring onions, peas, potato chips</image:caption>
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      <image:title>Brain Banquet</image:title>
      <image:caption>Brain Questionnaires</image:caption>
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      <image:title>Brain Banquet</image:title>
      <image:caption>Fried calf brain with brassica salsa, preserved elderberries, walnuts, nasturtiums and marigold petals</image:caption>
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    <image:image>
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      <image:caption>Malt cheesecake infused with sweet clover, tonka bean and meadowsweet. Plum blossom</image:caption>
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      <image:caption>Historian Felicity Callard and neuroscientist Daniel Margulies</image:caption>
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      <image:caption>Ben Graham, Director of Development at Headway East London</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>Brain Banquet</image:title>
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    <loc>https://www.blanchandshock.com/projects</loc>
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    <lastmod>2021-03-27</lastmod>
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    <lastmod>2018-07-18</lastmod>
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    <lastmod>2018-07-25</lastmod>
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    <loc>https://www.blanchandshock.com/suppliers</loc>
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    <lastmod>2019-02-19</lastmod>
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    <loc>https://www.blanchandshock.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1531921128356-QD01S6QKFCGOYPEKLMW7/Mike+and+Josh.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Mike Knowlden and Josh Pollen. Photo: Alessandro Porcelli.</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/blog-post-archive</loc>
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    <lastmod>2015-03-11</lastmod>
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  <url>
    <loc>https://www.blanchandshock.com/projects/french</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423588298315-DIKHNJHYYHQDO85QZ1XI/french147-1.jpg</image:loc>
      <image:title>French &amp; Grace</image:title>
      <image:caption>The Menu</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423588298524-SOMYE0Z8SD7GSX5FUMS8/french147-2.jpg</image:loc>
      <image:title>French &amp; Grace</image:title>
      <image:caption>French &amp; Grace</image:caption>
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    <image:image>
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      <image:title>French &amp; Grace</image:title>
      <image:caption>Mezze - Brassica + Celery, Butterbean + Garlic, Turnip + Kombucha, Beets + Chocolate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1423588299248-LCU2QUVKTROKVR710LPQ/french147-4.jpg</image:loc>
      <image:title>French &amp; Grace</image:title>
      <image:caption>Grilled octopus, caramelised yoghurt, nasturtiums, sumac</image:caption>
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    <lastmod>2017-01-04</lastmod>
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    <lastmod>2017-01-04</lastmod>
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    <loc>https://www.blanchandshock.com/fun-with-cancer-patients</loc>
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    <lastmod>2017-01-04</lastmod>
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    <lastmod>2017-01-04</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118858819-3R6Z9LIZWTVPSA0OMHNE/Wolf-14.jpg</image:loc>
      <image:title>House of Wolf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118860464-97L96QR41MHOFG1NWMZB/Wolf-16.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Meadowsweet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118860969-1MSO0FTFX7D6VHBC9QCS/Wolf-17.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Black trumpets, chard, jerusalem artichoke, sweet clover</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118861656-HTSNEPDVHBNKCTLWD8IT/Wolf-18.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Duck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118862341-1FRZWDJZ421FOE8RZBP2/Wolf-19.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Sea bass, oxalis, chervil root, sea lettuce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118862810-OK4FFXX9Z1EFNF1XRZCZ/Wolf-20.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Beef, oyster, nasturtium</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118863879-XFXG0WA9OF4WJRMOAKWK/Wolf-21.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Pumpkin roasted in rye dough with juniper wood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118864593-P39WQT8KJQ94OS713H6F/Wolf-22.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Snipe, pumpkin, sloes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118865091-1I8C853PNJWL7S1I5PAM/Wolf-23.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Grilled beef, oyster emulsion, turnips fermented in yoghurt whey, salsify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118865586-VZHSW3BPA89R62UMAEES/Wolf-26.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Smoked duck blood Bloody Mary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118866713-SC898DRFRT2OZRA9GA7R/Wolf-28.jpg</image:loc>
      <image:title>House of Wolf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118866184-I4B9DYSU8BGP0T716I22/Wolf-27.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Beef, salsify, dandelions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118867809-8EIF439QM1YG843QWBC7/Wolf-30.jpg</image:loc>
      <image:title>House of Wolf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118868159-6CI1AH4N3423AQKH7F4N/Wolf-31.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Pork, brassicas, carrots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118868613-08H978V6E9A458O1UJI0/Wolf-32.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Partridge, smoked pear, malt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118869940-YFIDLQATF32UFWLDVZGQ/Wolf-35.jpg</image:loc>
      <image:title>House of Wolf</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118869067-IHRHRDSSFQS79KU57FNK/Wolf-33.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Einkorn bread, seaweed butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118869814-0DJL6UG212WNNDTN9HXX/Wolf-34.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Charred beets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118870748-0YNUX7RH8NFTMASMNR0B/Wolf-36.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Tim, beetroots, chicken skin sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118870987-CMRWRW748P067ZV9YT5I/Wolf-37.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Fried partridge legs, brown butter emulsion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118872277-JMINL2DBY1BGMZX94JQS/Wolf-39.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Popcorn pudding, preserved lemon, cake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453118872294-CD8IO9GVC9WSGTOV2UHN/Wolf-40.jpg</image:loc>
      <image:title>House of Wolf</image:title>
      <image:caption>Crystal Bennes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/waldorf</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453287054803-SUB2W0NQX3T26CVOHFQI/Waldorfb-1.jpg</image:loc>
      <image:title>Waldorf Project</image:title>
      <image:caption>Chapter One: Muskmelon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453287034636-ABBRUVH7A6RBUP0LDURG/Waldorf-1.jpg</image:loc>
      <image:title>Waldorf Project</image:title>
      <image:caption>Mushrooms, seaweed, horseradish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453287035041-QGHW9K5S9VSIMF09G0YH/Waldorf-2.jpg</image:loc>
      <image:title>Waldorf Project</image:title>
      <image:caption>Scallops, chicken skin, damsons, elderberry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453287035527-V7S8W1UD288C1USB8TTA/Waldorf-3.jpg</image:loc>
      <image:title>Waldorf Project</image:title>
      <image:caption>Mackerel, beetroot, fennel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453287035643-2VYA0YQRMNTCDO09N3W8/Waldorf-4.jpg</image:loc>
      <image:title>Waldorf Project</image:title>
      <image:caption>Pork, cauliflower, celeriac, turnip, cider</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453287036356-YIZF0KTDIKMYE0R98TML/Waldorf-5.jpg</image:loc>
      <image:title>Waldorf Project</image:title>
      <image:caption>Sweetcorn, popcorn, miso, bacon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1453287036337-DNHON9OVN369QYBW7WH9/Waldorf-6.jpg</image:loc>
      <image:title>Waldorf Project</image:title>
      <image:caption>Blackberries, apple, tea raisin, hazelnut milk jam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/endurance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589036938-6D9IMEX7LM2MXCAO9OTS/Endurance-1.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>The Endurance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589035306-XKNQHA48XQP4RR34VI51/Endurance-2.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Wild plums</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589036818-YFJZSB25MEG6DQ7RO20P/Endurance-3.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Plum kernels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589050730-GV0ZDHXAJGRKIPW62MOB/Endurance-16.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Dried sea lettuce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589038812-AMV8H7I5Z9HOISCL6QBX/Endurance-4.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Grilled butter sponge cake, whipped cod's roe, sea lettuce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589039031-XT4KQ3954LEIOR9AGRZ9/Endurance-5.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Fennel, courgette, lemon, spelt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589040766-ETI2RG02MVFNHF3DVBM5/Endurance-6.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Grilled mackerel, buttermilk, sorrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589041441-GS47KAZ6JU0K7YYL0VMA/Endurance-7.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>New potatoes baked in hay, yoghurt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589042284-XCYQ81FH8NOVYORUP4UV/Endurance-8.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Cured bream, watercress, pickled radishes, walnut oil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589043618-7YWMSPXFPKV5RL8MLRWF/Endurance-9.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Pork belly, smoked plum sauce, grilled gem, puffed pork skin, angostura and aged vinegar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589044231-K104YXUCQPU9GO4YJ8XZ/Endurance-10.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Ox heart, capers, parsley, green peppercorns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589045721-J23BV8UNNO1MVAVIGQ8G/Endurance-11.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Tomatoes, prunes, nasturtiums, dill seed vinegar, lettuce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461590022160-BCV53RAPX08CUE95RNHL/Endurance-12.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Brioche doughnuts, gooseberry sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589047740-Z039D7SFGKW295MJ4TRP/Endurance-13.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Dark chocolate milk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589047911-F9SIIYOYX02PM6VZKXT8/Endurance-14.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Hay and malt tart, strawberries, lime blossom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589050524-2B1J7T25XK0GUABXI2MG/Endurance-15.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Pork skins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589051987-SUXECW9MQCN1JKEGQIA4/Endurance-18.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Cultured butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589052807-8OFCBBZHDM6UX6TF8AOK/Endurance-19.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Ground roasted hay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589053983-J3A2O61YPHD1MLPO36LZ/Endurance-20.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Roasted Hay butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589055102-JKZZ0WYOZ6PO5SQN27W4/Endurance-21.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Cherrywood gastrique</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589055291-DHV8I0L837X10CDRZIF7/Endurance-22.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Puffed fried malt dough, pickled carrots, seaweed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589057362-QMUQL81AH3AVQ6MDJQJ7/Endurance-23.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Woodpigeon, onion, wood gastrique, preserved elderberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589057233-78FO66K0WUUKSSSZH0XS/Endurance-24.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Whey granita, strawberries, lime blossom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589061681-4VCJD64L2Y93V4SD1T90/Endurance-25.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Broad beans, sheep cheese, baby chard, spelt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589059933-88AJ8VRWZOT9VMJN7MPL/Endurance-26.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Cured mackerel, greengages, nasturtiums, yoghurt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589061643-ZAIJFEVXTPCIRTUDKS2P/Endurance-27.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Blackberries, beetroot, malt, lovage, yoghurt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589063238-I65CAL09OI8AY3I4QUFS/Endurance-28.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Pork rob cooked with hay and spices, smoked plum ketchup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589063413-F2KPAEQO0HMYDT6H9NY5/Endurance-29.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Beetroots, gooseberries, lovage, chicken sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589065755-1MKNDMEU87J69E1VK62B/Endurance-30.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Sea urchins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589065640-QMPNVXMHRQHVZDL7QZ0K/Endurance-31.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Grilling chicken parts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589067678-85RW4GGNZW70FR8IR0H0/Endurance-32.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Muntjac tartare, radishes, nasturtiums, preserved elderberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589067659-UR127GUE4F69M984H67M/Endurance-33.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Mirabelle plums, milk jam, rice pudding corquette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589070179-ZDLG2JST6LJSW70RUSD8/Endurance-34.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Broad beans, peas, buttermilk, fried and dried seaweeds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589070268-YDB0BKJWTJKXXBP9VKFD/Endurance-35.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Razor clam, black rice, white currants, wood sorrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589072688-ELGH87U2E4YLGJO0RJXY/Endurance-36.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Matcha sponge, cherries, jasmine</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Woodpigeon gyoza, pea flower, chive</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589074635-OEOU90ZPT31Q8XWVHA51/Endurance-38.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Kombucha granita, blackberries, lemon balm</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589074834-64P6AAWWUQITOKYNP993/Endurance-39.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Grilled chicken parts, spring onions, hay ash, cucumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589077748-N1VOJZUVPP2DYZ6U5TTY/Endurance-41.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Beetroots cooked in charcoal embers</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589078230-34A3JRW43EU1R4VCQVKN/Endurance-42.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Oyster and moscatel pearls</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589080290-0BMEZLSGIC268W9BZRRP/Endurance-43.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Grilled hangar steak and slow cooke oxtail, pickled beets, roasted peppers, land cress</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589081891-2VA4IY0U4ARCTR9W2ILO/Endurance-45.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Cod poached in Ibérico fat, lemons, pork skin, sea blite</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589082364-OA3O0W84EI4YP2W9X1KU/Endurance-46.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Red mullet, tomatoes, chorizo jam</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589083628-I3RTSS3LJI5T0SZVMUMD/Endurance-47.jpg</image:loc>
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      <image:caption>Smoked Morecambe Bay shrimps</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589084223-XAY6VWETLFHKEBWP411P/Endurance-48.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589085932-JDR3M0A64EFK4TGE0M5N/Endurance-50.jpg</image:loc>
      <image:title>The Endurance</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461589085012-WFD4LZ0J85NA1I3NVJPA/Endurance-49.jpg</image:loc>
      <image:title>The Endurance</image:title>
      <image:caption>Cornbread</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/taste-academy</loc>
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    <lastmod>2017-01-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461592432924-21IV08CBSCLDJFY1P30S/protein-1.jpg</image:loc>
      <image:title>Taste Academy</image:title>
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    <image:image>
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      <image:title>Taste Academy</image:title>
      <image:caption>DunneFrankowski coffee bar at Prote.in Gallery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461592431477-AHH0X5L6QY8LJ32QINAX/protein-3.jpg</image:loc>
      <image:title>Taste Academy</image:title>
      <image:caption>Dave Hart</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461592432220-ZKKPHHG0YTQSNBELGNEH/protein-4.jpg</image:loc>
      <image:title>Taste Academy</image:title>
      <image:caption>Ryan Chetiyawardana</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461592433035-PYWK9GUZ1SDJZ97KYYGM/protein-5.jpg</image:loc>
      <image:title>Taste Academy</image:title>
      <image:caption>Mike and Josh</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461592433953-XRFDSXMF7B5DW1OOGQJG/protein-6.jpg</image:loc>
      <image:title>Taste Academy</image:title>
      <image:caption>Canape workshop</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461592434265-4EXP13KG7YIAIE9PBEWL/protein-7.jpg</image:loc>
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      <image:title>Taste Academy</image:title>
      <image:caption>Hay baked potato, smoked cods roe, pickled gorse flowers</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/natural-selections</loc>
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    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461593277041-NV6U32GEX3B1XBPD3E1L/NSD-4664.jpg</image:loc>
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      <image:caption>Katy apple juice spheres, mint</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461593282692-PJJSI48L9R6PZ4CDNLRJ/NSD-4720.jpg</image:loc>
      <image:title>Natural Selections</image:title>
      <image:caption>High Easter sourdough, hay butter</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461593278764-8WQ5E8C72FHC9ZUG66NT/NSD-4682.jpg</image:loc>
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      <image:caption>Chopped oxtail, egg yolk, sorrel, spring onions</image:caption>
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    <image:image>
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    <image:image>
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      <image:caption>Hogget belly, barley, samphire, pickled radishes, mustard seeds</image:caption>
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    <image:image>
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      <image:title>Natural Selections</image:title>
      <image:caption>Tea bread, , hay and whisky pudding, rhubarb, honey, raisins</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461593284992-7U0WQQNPBLHE25413457/NSD-4744.jpg</image:loc>
      <image:title>Natural Selections</image:title>
      <image:caption>Smoked edible menu, port stain</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461593285843-4C8QW5MMO60XGCT9FFRX/NSD-4764.jpg</image:loc>
      <image:title>Natural Selections</image:title>
      <image:caption>Chocolate truffles and raspberry powder</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/running-with-scissors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594179131-2WGLBFQU2Z8NC47H6UHQ/va-1.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Geomancy</image:caption>
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    <image:image>
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      <image:title>Running with Scissors</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Running with Scissors</image:title>
      <image:caption>Hay scone, apple 'raisins', hay cream</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594181143-K6DCN0MHM7P6K8FC9WBE/va-5.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594181065-L7YOECXIDXOTHMKAPGRF/va-6.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594182272-TSLCE6ZHJ713I9RX3WGS/va-7.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Porter rye bread, mushrooms, wild garlic</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594182368-94CF1HQHKQONPEW88U73/va-8.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Alderwood chocolate truffle, sourdough bread powder</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594182830-H2JW6MDHM347HGRSNIP4/va-9.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Marinated cucumber sandwich</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594184289-4OMUVG78WOPBZG741XIR/va-10.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Bergamot financier, sherbet</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594184169-OBTGV36VZMZNR5O2UOA3/va-11.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Caraway Shortbreads, blood orange jelly</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594185076-JI6VJ7FJU4D9JRD0IKN8/va-12.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Hay scone, apple 'raisins', hay cream</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594185622-YMJRZ995OOQM3OYBJ0KD/va-13.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
      <image:caption>Plating the diagrams  </image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594185909-V4T9RKRBJPFAU362BF4H/va-14.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594187350-U600BSQF8JJL1F545TDW/va-15.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
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    <image:image>
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      <image:title>Running with Scissors</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594188336-31JX28308DZ46R4FLO79/va-17.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594188576-LRO6N5Q0XI6L8BIG2J8Q/va-18.jpg</image:loc>
      <image:title>Running with Scissors</image:title>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/monday-club</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594890543-10UV3YUZ900CY9NWQO94/MCi-2.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>'Spam' - Pig trotters, skin and shoulder, gooseberries (internet)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594891617-1UVTBT04CI69RTJG9ZMN/MCi-3.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Cookies/Cookies - Wholegrain Cookies with edible 'cookies' (internet)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594892430-T7DO01WIQR2O3A47M4SK/MCi-4.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>8 bits in a byte Carrots, beets, samphire, radish, tomato, fennel, cucumbers, dressing (internet)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594893310-XEHBFI5IL7VVHKP9EWX3/MCmad-1.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Bergamot cured mackerel, salmon roe, turnips (madness)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594894410-06RRVRSPRRCE55U3VQ5B/MCmad-2.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Chocolate in many forms (madness)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594894112-5J02YW551V4XAWSYF215/MCmad-3.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Fear of Damien Hirst spot paintings - Lamb, carrots, beetroot, chard, rhubarb (madness)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594895080-1HQJ2I3FQ6C2MWMSZOCB/MCmad-4.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Tom Collins station with confusing servers (madness)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594895165-SUTYYD3PJ0CSMO3PYOD7/MCrn-1.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Venison tartare, sourdough, egg yolk, garlic flowers, blackberries (raw)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594896039-JX5XP5CMNMKI6YIX50BV/MCrn-2.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Carrots, turnips, lovage, raw butter and raw beach salt</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461594896237-1KG6J1ARQ09JNX1UCN32/MCrn-3.jpg</image:loc>
      <image:title>Monday Club</image:title>
      <image:caption>Bream cured in chard pickle, sorrels and oxalis (raw)</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/burger-monday</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595750702-VZJSGIZR1NIVNRL6NL2D/burger-1.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Andrew's Cafe, Gray's Inn Road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595749019-FA6YZYU9IWCOH9W3JMKS/burger-2.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Three-cornered garlic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595749869-CST2L8PGY6D4M8KLX3NN/burger-3.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Puffed pig skins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595750781-L04JJ4RLSS5PFGZW32S4/burger-4.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Tomato chutney</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595751463-NULIALD8GQT1WRZMZOCQ/burger-5.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Puffed pork skins for starter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595751753-RONDXWFSSQN9B4U9QYOX/burger-6.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Pork skin, chutney, garlic, fresh cheese, sesame seeds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595752818-GYYAQPSYNBLL0KB6A7DO/burger-7.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Wild watercress</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595752849-YR87W4Y6DUEXMFHN5VA2/burger-8.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Mike and Amy</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595754151-8SK69PN2CMGIOIRJECOB/burger-9.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Josh</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595754086-VQAEBYCDPBJPDIZZFYHJ/burger-10.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Baked chicken skins</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595755186-FVUTSE4ROHBMQGX06DKG/burger-11.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Flat-top action</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595755492-H0SHDDXKCOE47E7P9LEO/burger-12.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Patties</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595756261-T201SE6EZEQYGWNJDL81/burger-14.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Homemade hay buns</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595756895-VXLY4TX9BLYTXPJX7S8T/burger-15.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Dill pickles from Topolski</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595757038-7EZMUYWETNQTRVP1OGZR/burger-16.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Farmyard burger</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595757911-J9R4CUCEIY8G5YHY7H49/burger-17.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Wonderment</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595757852-OK4BPDEOF88CW7ZE9N3J/burger-18.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>'Oreos'</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595758701-KFL3G0YW9H4FRDRO69KA/burger-19.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>'Oreos'</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595758689-UMLO20SRWIYLGQ269WJO/burger-20.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Coffe cream 'oreos' with quince milkshake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461595759535-0LZ9EQQB6XH6BG5ZIA3N/burger-21.jpg</image:loc>
      <image:title>Burger Monday</image:title>
      <image:caption>Daniel Young (@youngandfoodish)</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/melancholy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596799593-YYYPJGVA03155UO5PM6B/wellcome-1.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>Wellcome Collection Library</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596703283-7LFUC5FE9WHN5W9HAYEN/wellcome-2.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>The Apothecary</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596704327-62HSO8FZQBY9UB08SHUV/wellcome-3.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>Plating wild boar</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596705156-ALOKYNO8ZAHIGFUZUHI6/wellcome-4.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>Potted wild boar or carrots with hay and pea shoots</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596706007-Q01MD6Y1P8JB9PZ1PCFN/wellcome-5.jpg</image:loc>
      <image:title>Melancholy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596706725-4J61PC7GUBZOBGA7R891/wellcome-6.jpg</image:loc>
      <image:title>Melancholy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596707541-G0B897OM8ZLQFBZOU67W/wellcome-7.jpg</image:loc>
      <image:title>Melancholy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596707618-AYZ1SX20HYDD3LMK43RB/wellcome-8.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>Grey Mullet, wheat beer, spiced potatoes, spring onions</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596708410-DOG9U1DQQFP6XJMZB4T3/wellcome-9.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>Wild mallard, wheat, dittander, raisins</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596708540-I2ZFD0MDH64Q2QSJQ0TV/wellcome-10.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>Jerusalem artichokes baked in rye with leeks and goat butter</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596709571-6VWT338MENQ6B6PNGM6G/wellcome-11.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>Prunes, fresh cheese, endives, medlar</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596709702-UE2XKEPS0CGUUJNTVBIX/wellcome-12.jpg</image:loc>
      <image:title>Melancholy</image:title>
      <image:caption>The Herbalist</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461596710755-5BPHY2HKB4E5NVH87PWF/wellcome-13.jpg</image:loc>
      <image:title>Melancholy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/modernist-coffee</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461670896686-83NIC5RF01ZVE14D01OE/illy-1.jpg</image:loc>
      <image:title>Modernist Coffee</image:title>
      <image:caption>Frozen aerated espresso parfait (test)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461670896381-8MSM7QUEJPTFB30CE42X/illy-2.jpg</image:loc>
      <image:title>Modernist Coffee</image:title>
      <image:caption>'Cappucino' - Espresso parfait, milk foam, frozen dark chocolate</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461670897531-XWM8ZC98KTRKCH8ZO498/illy-3.jpg</image:loc>
      <image:title>Modernist Coffee</image:title>
      <image:caption>Dark chocolate frozen in nitrogen</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461670898211-XBVHVGWT9H3VLINXKDGS/illy-5.jpg</image:loc>
      <image:title>Modernist Coffee</image:title>
      <image:caption>Josh</image:caption>
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    <image:image>
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      <image:title>Modernist Coffee</image:title>
      <image:caption>'Cappucino'</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461670898805-5BKI0QAXFRK9HQ80ZPXG/illy-7.jpg</image:loc>
      <image:title>Modernist Coffee</image:title>
      <image:caption>Coffee microwave sponge, brown butter sauce and powder</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461670899004-HCOR0DEIPHRLTCH2SV3T/illy-8.jpg</image:loc>
      <image:title>Modernist Coffee</image:title>
      <image:caption>Mike making pain au chocolat ice cream</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461670899382-Q0CEIW76WRMQF9TAZ1TB/illy-9.jpg</image:loc>
      <image:title>Modernist Coffee</image:title>
      <image:caption>Coffee and malt 'grounds, served with cobnut milk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/explodingcake</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681880128-DTP4Q4H57Q83EUI2ASMA/explodingcakes-2.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Detail, Icon Cake, 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681879989-K72R7E1K57H7K1UELZHR/explodingcakes-3.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Josh &amp; Mike (image by Angela Moore)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681895085-PJ7DEBVCP2WH7K4F2LTM/explodingcakes.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Icon 100th Anniversary Cake, September 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681882268-2IVX29D086HP4ULGQ2ID/explodingcakes-4.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Experimental Food Society Cake, November 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681884086-5C72XEF7HO9PORIZ4UT1/explodingcakes-6.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Detail, EFS Cake, 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681882159-5CC5M5SYEMPFYQFRQ1AI/explodingcakes-5.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>EFS Cake, 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681885253-GFEO9FBEJ22IY701ET34/explodingcakes-7.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Exploding Whisk Cake, V&amp;A Museum, Spring 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681886572-PSC4CCDR1TPM7DF97XSD/explodingcakes-8.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Whisks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681887737-TCA4Y3IGUPNAW6L71U6V/explodingcakes-9.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Building the cake, V&amp;A, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681888425-BWDKD55XVIX3F6W9A7T4/explodingcakes-10.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Moments before The Eating, V&amp;A, Spring 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681891049-8VM8FVC9ECUBVQDI0XQT/explodingcakes-12.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Josh &amp; Laurie Stewart, Birthday Party Cake, 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681891848-G2BRQY8LFJTADDLFHI5H/explodingcakes-13.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Cakes in acetate cones, Birthday Cake, 2016</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681893421-7YY7E5UC3MXXCCNJA1U4/explodingcakes-14.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Birthday Cake, 2016</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461681893673-962C2IDFXZHKS26YVITR/explodingcakes-15.jpg</image:loc>
      <image:title>Exploding Cake</image:title>
      <image:caption>Flowers, 2016  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/lightcollective</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381980452-WUCMTA0DC83W03OAHHF5/LC-1.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Brandy and Robin of Robin Collective with their Bizarregarita bar, London 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381980751-E7AOBVT1OPQUD5GA0CGI/LC-2.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>The dining room at Castle Gibson, London 2010</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381981799-W0371VWMWO2LB8W0WZQ7/LC-3.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Dinner, London 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381981922-KPV2Z7T9U14ND793XXQL/LC-4.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Cured bream, amaranth, beets, begonia flowers, London 2010</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381983004-1NQVA26X27JLYPLGOZU4/LC-5.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Roasted squash, saffron-infused yoghurt, lemon, London 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381983714-0EHMUJV8CIRJVHCGO4HR/LC-6.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Partridge, brassica tempura, herbs and sorrel, London 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381984121-04L3O8BZJN4XBYLZZZB4/LC-7.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Pork belly, mushrooms, blue potatoes, radishes, London 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381984597-MJXOX73QOD724HORMK3T/LC-8.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Chocolate and beet torte, violas and viola cream, London 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381985865-78TIY0J7VQEI5DTGVVN2/LC-9.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Steve Wilson, Josh and Mike, London 2010</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381988311-7DM6HOZUHHO1EWOVR9JT/LC-11.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Old power station, Moabit, Berlin, 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381988538-5R32D9XJ9NZXUS3WU7O5/LC-12.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Berlin, 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381990859-CX1FF2914PXRHWL0HHKR/LC-13.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Berlin, 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381990837-14UQKGUCNIB3YQB9OMVX/LC-14.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Mike with the menu, Berlin, 2011 (pic by B&amp;S)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381993692-FO9UONWDM6DTTGDN80K4/LC-15.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Curing gilthead bream in oxalis salt, Berlin 2011 (pic by B&amp;S)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381992840-L7SK8G1ATNBKIDH8JUAL/LC-16.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Bream, beets, amaranth, oxalis, Berlin 2011</image:caption>
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    <image:image>
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      <image:title>Light Collective</image:title>
      <image:caption>Romanesco, fried wild garlic, mascarpone, daikon cress, rocket, Berlin 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381995428-IPFPGIQ2K4V06YM5JQ02/LC-18.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Poached egg, caviar, samphire, chrysanthemum, balsamic, Berlin 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381995757-PYH4UE6BWG2DGRCGU4P1/LC-19.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Beef ribeye and belly, turnip, colour-changing cabbage, horseradish, parsley root, Berlin 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381996886-MD7WCY4VLXST1APCJGDY/LC-20.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Yoghurt sponge, carrot juice caramel, sea buckthorn, snapdragons</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382012934-GZFN8YXD65PRP9PA1T0P/LC-meringue.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Lingonberry meringues</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381997336-4EGM7JDTVIR1ELB57XXS/LC-22.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Truffle rolled in raspberry powder</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381979171-BXGTT5923NH095UIV9HW/4749TannerSt126.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Tanner Street, London 2013</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462381998220-G1AOPHZOHVYFKEG8YJZF/LC-23.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Table setting, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382000672-YVZN7MOIKO8JNWCCZ2JK/LC-24.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Curing beef in chipotle, long pepper and hawthorn berries for jerky, London 2013 (pic by B&amp;S)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382003548-6DQFY2PZ29SEAVFV5OWH/LC-26.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Roast chickens for lunch, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382004220-NQYEIWFJ79TR91EVUP5R/LC-27.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Beetroots baked in hay, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382005761-VWSL745B95BVQJFTG7Y2/LC-28.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Curing monkfish, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382007345-EB49MUMROLP8Q43ZALB5/LC-29.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Monkfish bones for sauce, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382008405-RM1DP88JYIOAOICA4KRD/LC-30.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Andrew Stellitano plating the beetroot course,  London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382009114-X1J95QTU88G1FHG35UCY/LC-31.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Hay-baked beetroots, rosehip pudding, radishes, cultured cream, spiced beef jerky, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382010746-W2W6YUJZU8I5P5HGYX5S/LC-32.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Monkfish, broccoli, turnips cooked in whey, komatsuna leaves, wild garlic, sweet clover, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382010956-FTAJ7E1CNPJDNT50Y9FE/LC-33.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Baked yoghurt, confit lemon, blue glass, prunes, London 2013 (pic by B&amp;S)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1462382012439-DKH7LRPQSTDFLM1K7R3T/LC-34.jpg</image:loc>
      <image:title>Light Collective</image:title>
      <image:caption>Rhubarb meringues, London 2013 (pic by B&amp;S)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/bone-dinner</loc>
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    <priority>0.75</priority>
    <lastmod>2017-01-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846455384-AFDGXS13E9RBSUARQA1X/BD-1.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
      <image:caption>Bone Dinner</image:caption>
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      <image:title>Bone Dinner</image:title>
      <image:caption>Welcome bones</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846456370-K4SPM88RDSTPJL5KQ4MT/BD-2b.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
      <image:caption>The Menu</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846456752-FVJFCYU9KO9ODS88KA2K/BD-3.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
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      <image:title>Bone Dinner</image:title>
      <image:caption>Bacon on bone with thyme</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846457758-RVGU0HOWTXOQ0UNO1USS/BD-4.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
      <image:caption>Josh cleaving chickens</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846457921-W2NY693PKMOFFQAYRZZ2/BD-5.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
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    <image:image>
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      <image:title>Bone Dinner</image:title>
      <image:caption>Juneau Projects</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846458663-PPJHNYF8SFWYF3YFXFF2/BD-6.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
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    <image:image>
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      <image:title>Bone Dinner</image:title>
      <image:caption>Licking chicken aspic</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846459819-O4096V2N2I0XW5O5SSCC/BD-6c.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
      <image:caption>Broth in shells</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846460230-R3S24SGLHL8W5YUZVRC5/BD-7.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
      <image:caption>Elizabeth Short jewelling</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846460885-GRU8WECAR0UFI1WL4MLK/BD-8.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
      <image:caption>Jewellery to go</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1461846461189-S5W67A5CBJHMNNJTGUTN/BD-9.jpg</image:loc>
      <image:title>Bone Dinner</image:title>
      <image:caption>The aftermath</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/eatyourheartout</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714674044-ZOM0C54U6D3NNAA9KIIE/EYHO--3.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Birmingham, 2009 (image by Steven Davies)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714712852-TVWVVSH6M1VV50SAHRDA/EYHO-2790.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Birmingham, 2009 (image by Steven Davies)  </image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714718649-JYE8JCVROJ9X4JHNVNGL/EYHO-2870.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Birmingham, 2009  </image:caption>
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    <image:image>
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      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Birmingham, 2009 (image by Steven Davies)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714710083-UQZQZUTBLYSFXRLV8XSM/EYHO-2743.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Flowers, chocolate, chilli, alderwood smoke Eat Your Heart Out, Birmingham, 2009  </image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714698048-H2O8JE48IH6KFO6NMFBU/EYHO-2706.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Birmingham, 2009  </image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714714053-GCAIQ14BA2S1C18RVFCD/EYHO-2829.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Birmingham, 2009  </image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714716904-UVFQRNLG6A4JDJZQIQQL/EYHO-2862.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Guts stew Eat Your Heart Out, Birmingham, 2009  </image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714681170-NUMTVMIENMXDU14Y8Y83/EYHO-2-3.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714681329-1H3PUS9YKG4YRI1AOEPL/EYHO-2-6.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714686654-CFFSUWOM3S7BFWNNLL8I/EYHO-2-8.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714688062-MRSNNX36BGNQAHGJRO25/EYHO-2-9.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714693035-WCBR4FE0Z38GA1LKXQ0O/EYHO-2-10.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714694574-JN0SF7SM6Z3Y40J4G4W5/EYHO-3-2.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714701533-HQLA206HMPJF8MSG06XB/EYHO-3.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714724546-7V8Q1TEZCILRSRQHEHKU/EYHO-2271098.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714724609-HVNI7EXSKQU8XSIEP7L6/EYHO-2271110.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714728640-PV368QZ7Y4960PSZBW3F/EYHO-2271136.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714728526-CHX89MNNV11DBOTMUE3I/EYHO-2271148.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483714730536-2JBNACIN099QM6MZ6DOI/EYHO-2271152.jpg</image:loc>
      <image:title>Eat Your Heart Out</image:title>
      <image:caption>Eat Your Heart Out, Waterloo Tunnels, 2011 (image  - Aidan O'Neill)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/woolfandsocial</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616129794-TE0N3UTZWEX4FHCVMTJF/Woolf-.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Francis Woolf at Woolf and Social (image: Pic-Nik Magazine)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616130076-A5ZAANTKQ5WG098CJ90F/Woolf-4789.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Sea succulents and herbs on the marshes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616119001-FG8JVWMKX8VAR8X6FXU2/Woolf-4781.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Francis and some sea arrowgrass seeds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616132539-Q7EWTEW4SFXRNKVB25K5/Woolf-124204.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Marsh Samphire</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616128172-NMBT6AF2A9RTXFCPO692/Woolf-4805.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Sea purslane, sea arrowgrass seeds, samphire, wild fennel blossoms, green walnuts, sea blite, ovate sandwort from the marshes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616131828-XVMHCPK16L7ZQVRMCTHB/Woolf-152209.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Alexanders seeds</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616123162-M7ST5VZH1MC08DZLAB2M/Woolf-183020.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Pickles - Carrot and turmeric, Beetroot, wild rose and bee pollen, broccoli stalk and purslane, fermented kohlrabi and onion ash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616125300-QF2SX1XU00GP1S1V30KR/Woolf-182936.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Cultured butter with fried grains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616125438-DAQKGTNNC9V82AQPN526/Woolf-132237.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Charlie's allotment tomatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616121511-I4KMJHAGIXBVJPO45DMR/Woolf-215937.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Tomatoes marinated in grasshopper garum, pickled cockles, nasturtiums</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616415981-TZ6PH0JH9E343E8UC91D/Woolf-214551.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Shaving cured egg yolks over roast broccoli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616122279-IQO5Q3AA1XMS9QWVUPUO/Woolf-224546.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Oak-smoked roast potatoes, wild saison labneh and green salsa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616119903-JVOEO8Q7GWHYL4L7IVNH/Woolf--3.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Buttermilk fried chicken with hay mayonnaise, lemon verbena and sorrel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616120558-9XP78Y3T5JAZFTYHYJH5/Woolf--4.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Toby and Glen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616123758-XUSCGXW7NFDKJM5VPKQP/Woolf-183030.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Edible sea plant table decoration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616127625-YFSDX6THKCC0X9VVUSPH/Woolf--2.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Gooseberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616416056-PHCJY757JTG0I022F636/Woolf--5.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Tonka junket, gooseberries and brown butter crumble</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480616118413-B6TT3ML7O5KD1B0J7LSJ/Woolf-233208.jpg</image:loc>
      <image:title>Woolf &amp; Social</image:title>
      <image:caption>Chocolate malt cake and berries</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/hantverk-found</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480589735250-OBCUJZIRDIAYRS0QEGRB/guardian+2.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Kate de Syllas   (image: Guardian)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480589736380-LXRAS2JN5MS4ODNXX2WS/Hantverk--2.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Hantverk &amp; Found (image: H&amp;F)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588948218-YOL0M1G1CZ1A6QM03PGT/Hantverk-194604.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Mussels, fried breadcrumbs, sea arrowgrass and fermented wild garlic juice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588948312-4NA8FCBMGOEZWQ8X528V/Hantverk-210050.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Sea bass pickled in dill pickle brine, grilled lettuce, fennel pollen cream and dittander flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588946088-CJ3NRZ8852YZP7EF9Q21/Hantverk-105311.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Sargassum seaweed, currently invading the Margate coast and used in our squid brine and in a  'mole' with grilled mackerel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588945234-GJMEYS4OYP6JU76TO95S/Hantverk-102247.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Local squid</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588946860-1RLW8HDWILVSD8F373JJ/Hantverk-121822.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Squid 'noodles'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588944254-6H16IWXM47QCQ5IQYOF8/Hantverk-.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Squid, wild watercress, wild garlic capers, kale and aged butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588949502-POTGQV4TFJI48IDBTDFL/Hantverk-230650.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Brogdale 'Stella' cherries, honey cake, black sesame and tonka cream, meadowsweet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480588949524-H6QK908ZZKBNXAC60XJT/Hantverk-231856.jpg</image:loc>
      <image:title>Hantverk &amp; Found</image:title>
      <image:caption>Frozen 'Wooly Pig' cider from Brogdale with damson vinegar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/edfoodstudio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480596521018-8VBVO7UF1GWKVO98TGBR/EdFood.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Sashana Souza Zanella and Ben Reade (image: Angus Behm)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480596531258-C37KWX06X5V4AIOIIDQL/EFS-.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Edinburgh Food Studio (image: Angus Behm)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594164375-ADIRYOQU3SV8MUL87QZA/EdFood-162004.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Ben's basement vinegar solera system</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594165632-TPBIRFA1169GBJU6GDC8/EdFood-202107.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Squid ink blini, braised squid, pickled potatoes, alexanders</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594165146-04RJJKDXVUO8GBCCGWA2/EdFood-155907.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Sashana's amazing bread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594128704-JWOJ8OZWY52DQSP83HZ6/EdFood-0129.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Hedgehog mushrooms, dried fruit, shikabushi/juniper broth in a bowl made by Sashana's mum. (image - Alexandra Genis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594118798-CS99340Z414JKM0AA68S/EdFood-.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Sea buckthorn granita, hogweed seed yoghurt (image - Alexandra Genis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594117712-MJ5VKPG9PKSV5V8T2RIQ/EdFood--2.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Mussels, pickled 'butterball' crabapples, sorrel, sweetcorn husk broth, dried mussel (image - Alexandra Genis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594128072-TKNNR96XOK6UQN6B9SEW/EdFood-5.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Bird faggots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594166734-C2CCDSOSW2DHHKR1UTY3/EdFood-212627.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Bird faggots (image - Alexandra Genis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480603547738-ZBGNPO8TYSDYEYGI84AH/EdFood-0161.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>6-bird faggot and jerusalem artichoke 'skirlie'. The sauce was served at the table from a pumpkin. (image - Alexandra Genis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594129947-G5GBHTFL98331BXJ940Z/EdFood-0168.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Aerated beeswax parfait, whey/honey sauce, poached quince, bee pollen, roseroot oil (image - Alexandra Genis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594130650-4CLCG9X2FZQA6AW4DEEY/EdFood-0186.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Parsnip and almond cake, peated Bowmore barley ice cream, barley tea and parsnip caramel (image - Alexandra Genis)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480594126673-7XN1HW4DSSY13B9NWK5Q/EdFood--3.jpg</image:loc>
      <image:title>Edinburgh Food Studio</image:title>
      <image:caption>Pear meringue, sweet clover cream, gorse petals (image - Alexandra Genis)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/feast-of-the-dead</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605828698-MQNYRORZSOX1UOW9A6M0/hastings-2.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>(image: Dens &amp; Signals)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605851101-DZX7OKGWKZA6KA2VGXKV/FotD-6619.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Ghost Choir leader Chris Preece (image: Indiana Hamilton-Brown)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605850905-SI410THD0GU8WZCR4KEF/FotD-6644.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Brian Logan (image: Indiana Hamilton-Brown)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605864507-7UQ4RU53ODQUXD36H9XA/FotD-1040215.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Table setting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605862609-VQOH6BQ9AN40E3XZEZCZ/FotD-221536.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Our attempt to translate the menu into Middle English</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605852497-08VJ40NDCXD4IBBVM4BA/FotD-6707.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Francesca Millican Slater (image: Indiana Hamilton-Brown)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605854108-XLP14OV9X4ZFZ9MR9EWA/FotD-185947.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Deep fried pork belly roll, stuffed with smoked garlic, prunes and long pepper</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605855780-32RI6AV6GK78GKYPVLW1/FotD-190702.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Mike's bread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605858144-UGVOD5YQPEF7K8KOK7Z8/FotD-193548.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Pea flour bread, cultured butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605849617-RYP16KP95LCCOL4I1479/FotD-6137.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>(image: Indiana Hamilton-Brown)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605856354-OCMGU972269RG9NEMLZ8/FotD-191642.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Wild girolles rehydrating</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605859822-XEFYF4V6QZNUM8PUC4EM/FotD-193702.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Fish broth and peas await their broth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605861001-43MEDEM0G9TLCR6R92GM/FotD-200730.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Pork belly, rolled and deep fried. Grains with wild mushrooms</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605853516-XD6NBCWVY9ETLQILLDFU/FotD-154026.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Apple dumplings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605861530-4DGNX0036497BRITGRWK/FotD-210144.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>Fat Hen leaves gathered for us by mushroom forager Geoff Dan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1480605849589-YAGULQ20A0BMHISDRI07/FotD-4579.jpg</image:loc>
      <image:title>Feast of the Dead</image:title>
      <image:caption>(image: Claire Browne)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/bowmore</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022533132-VDZLPMI4O9XYNGKL5QEZ/Bowmore-5030.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Rebecca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022580292-PUOPFQ3X3T8PBJFFNMI3/Bowmore-135127.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Fermenting tanks named after previous owners of the distillery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022584200-W15174LL3W5WALY7ZWG5/Bowmore-135636.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Distilling columns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022532967-W15ZYN5CS4OPFGZTCBMF/Bowmore-.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>18th Century Bowmore bottle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022578968-QH8R8FB7PPZ64FFCZ6DM/Bowmore-122213.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Kabocha pumpkins with bog myrtle and Bowmore butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022543737-PMXP40YVPRL9GCGXP9CX/Bowmore-5037.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Butter infusing with peat-smoked barley and bog myrtle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022542616-Y0CPXRMUBVK0R4591CK9/Bowmore-5035.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Islay lamb rumps and pine and bog myrtle salt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022567913-J89S3OQ11W27VS4HLIEQ/Bowmore-103012.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>The No.1 Vault, in continuous use as a maturation cellar since 1779.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022550030-3ICIB84YPKMBV7GS8UOQ/Bowmore-5039.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>The dining room, adjoining the No.1 Vault</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022588525-FD4NS6VTCP766B8Z3L8N/Bowmore-212959.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>'Black Bowmore' 1964</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022557730-NVWYVMKP41NW28ZXWOE1/Bowmore-5049.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Sea buckthorn granita, Islay honey, rosemary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022557616-Z6R98T3N6DJ11QRFQF1H/Bowmore-5074.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Scallop, mushrooms, apples and wild greens on a charcoal plate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022564996-M0PIXRNULN7WU0QH6XKY/Bowmore-5092.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Roast lamb, pumpkin, peat, sloes and wild herbs on a homemade pine plate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022564874-UFH08UQMU3RL67ZYXDL3/Bowmore-5100.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Barley cake, roasted malt, whisky barrel cream, honey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022584228-T6MI882A8ZXY31FL63SE/Bowmore-162852.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>The shore of Loch Indaal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483022588670-8LHX3PFJUK41DFWH5FHG/Bowmore-221908.jpg</image:loc>
      <image:title>Bowmore</image:title>
      <image:caption>Mike, Josh and Rebecca sampling the goods with David Turner, the Distillery Manager</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/dalstons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483031533614-V0TPME41V33TBGJSCIAZ/cream+soda.jpeg</image:loc>
      <image:title>Dalston's</image:title>
      <image:caption>Cream Soda, with roasted hay, tonka bean and vanilla (image - Dalston's)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483031545532-7JCK32PYPW3YAXOQYQAD/graham.jpeg</image:loc>
      <image:title>Dalston's</image:title>
      <image:caption>Jamie and Graham (Image - Dalston's)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483031543860-4QNYC8GVUEESBJJ3E48G/Dalstons-0957.jpg</image:loc>
      <image:title>Dalston's</image:title>
      <image:caption>Infusions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483031540513-9T4NBPGALMS7UI423KXO/Dalstons-0870.jpg</image:loc>
      <image:title>Dalston's</image:title>
      <image:caption>Testing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483031536240-80ODFMTXA016VLB1BSWZ/Dalstons+cream+soda.jpeg</image:loc>
      <image:title>Dalston's</image:title>
      <image:caption>Ingredients (Image - Dalston's)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483031543859-HSHAQ5J6RXMSTNZ0N2SE/dalstons.jpeg</image:loc>
      <image:title>Dalston's</image:title>
      <image:caption>Dalston's new Mile End space</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483032924036-2S76EAB3WJ58LDOFAPNB/image-asset.jpeg</image:loc>
      <image:title>Dalston's</image:title>
    </image:image>
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  <url>
    <loc>https://www.blanchandshock.com/the-owls</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537119610-IZ5YCNA2KOAX1OROGY7F/Owls-Sign.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>The Entrance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537108474-R7B9PL0XYHOTOO2ONCCQ/Owls--4.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>The Police Station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537118394-CF95OG5L2BWXNIHWBLSB/Owls-.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>The Diner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537113518-29L5AA6RH8VIS1I170P5/Owls--2.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>Log</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537096028-NW299LXPKNWWXHF11IZF/Owls--9.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537105408-Q4DP641SB0TQ9GZ63V8Y/Owls-7374.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537087304-1VX3KSZ2YJCK9AY63PSW/Owls-01.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>Mushroom and black garlic 'Coffee', savoury donuts dusted with Douglas Fir needle powder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537100273-T8U9BL8Z529LJA6ZI0P4/Owls--6.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537101450-Q0LZ4UC68ITD0SIGV62M/Owls--7.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537084391-L0SDR74S5YYLC657NHSU/Owls-319.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>Smoked Bacon chops, homefries, poached egg, caviar, greens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537092292-A5GZTJXL3QG0N0NDQ4Z7/Owls--11.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537114091-Z90S6YVLRHQ5ELI5B78L/Owls--3.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>The Doctor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537104044-BA4C7DGQ4L7Y1M8A4YC3/Owls--8.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537088496-LOZPVL28MMVBRW075US0/Owls-398.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>Cherry Pie with Cherrywood ice cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537097516-AW3KXNCCGIVU68D8UI6G/Owls--10.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1483537109046-8YESYKNWQFR11ROTXMNS/Owls--5.jpg</image:loc>
      <image:title>The Owls Are Not What They Seem</image:title>
      <image:caption>The Morgue</image:caption>
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  <url>
    <loc>https://www.blanchandshock.com/crust-conductor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1484745732779-FYZLIXZEA1A47OG8C7KK/CC-3054.jpg</image:loc>
      <image:title>Crust Conductor</image:title>
      <image:caption>     </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1484745732344-19TNSSUSTVVQMU7CZVSE/CC-150617.jpg</image:loc>
      <image:title>Crust Conductor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/glenlivet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/fresh-adventures-in-refrigeration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1493834335867-XNNPKHLM19XXI73W6T60/image-asset.png</image:loc>
      <image:title>Fresh: Adventures in Refrigeration</image:title>
      <image:caption>Image - Thomas S.G. Farnetti / Wellcome</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/ediblecinemadk</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1493755228463-KBUW0OODN71Q7G4ODPIW/image-w1280.jpg</image:loc>
      <image:title>Edible Cinema DK - Perfume</image:title>
      <image:caption>Image: Constantin Films</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1493755229876-YAW5TH50ZP7G7CYZ0W1P/ECDK-2.jpg</image:loc>
      <image:title>Edible Cinema DK - Perfume</image:title>
      <image:caption>Image: Edible Cinema</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/az-unit-micro-food-bar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1493898305092-JWCV0VZ4LL1X1Y5FHQ1S/A_Z-839.jpg</image:loc>
      <image:title>A-Z Unit / Micro Food Bar</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1493898304787-B85NS7W1ABV0K64JND5W/atoz01-a-copy.jpg</image:loc>
      <image:title>A-Z Unit / Micro Food Bar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/rsc-midsummer-roman-feast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1497963641615-3YVU3MBSOTSH2BJEXIKB/image-asset.jpeg</image:loc>
      <image:title>RSC Midsummer Roman Feast</image:title>
      <image:caption>Image by RSC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/edible-cinema-city-of-lost-children</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1501580622040-0CXYBMC3QZ6UPH5WFEZW/image-asset.jpeg</image:loc>
      <image:title>Edible Cinema - City of Lost Children</image:title>
      <image:caption>Image - Sony Pictures</image:caption>
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  </url>
  <url>
    <loc>https://www.blanchandshock.com/artist-dining-room</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1502805559813-BMS0PFCZUWVYL5933DIZ/image-asset.jpeg</image:loc>
      <image:title>Artist Dining Room</image:title>
      <image:caption>Derek Jarman, 1991, Wikicommons</image:caption>
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  <url>
    <loc>https://www.blanchandshock.com/arktisk-mat-2017</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-08-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1501589713769-POQQ2N16QR4B3HAR7JV8/image-asset.jpeg</image:loc>
      <image:title>Arktisk Mat 2017</image:title>
      <image:caption>Image - Lovise Steinrud/ArktiskMat</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54ca627be4b0715aeb465822/1501587139551-AMR12N45DI4P59LHDL03/image-asset.jpeg</image:loc>
      <image:title>Arktisk Mat 2017</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blanchandshock.com/privacy-notice</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-01-15</lastmod>
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